Samgyeopsal (Korean grilled pork belly)

Japanese: サムギョプサル (さむぎょぷさる)

MeatMEXT Data

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Calories

386

kcal / 100g

Protein

14.4

g / 100g

Total Fat

35.4

g / 100g

Carbohydrate

0.1

g / 100g

Nutrition Facts (per 100g)

Energy386.0 kcal

Protein14.4 g

Total Fat35.4 g

Carbohydrate0.1 g

Dietary Fiber0.0 g

Water49.4 g

Ash0.7 g

Sodium50.0 mg

Salt Equivalent0.1 g

Vitamins

Biotin2.50 μg

Folate2.00 μg

Niacin4.00 mg

Vitamin A8.00 μg

Vitamin C1.00 mg

Vitamin D0.30 μg

Vitamin E0.30 mg

Thiamin (B1)0.47 mg

Riboflavin (B2)0.10 mg

Vitamin B60.20 mg

Vitamin B120.40 μg

Pantothenic Acid0.70 mg

Minerals

Iron0.50 mg

Zinc2.50 mg

Copper0.04 mg

Calcium4.00 mg

Magnesium14.00 mg

Manganese0.01 mg

Potassium200.00 mg

Phosphorus120.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

386.0kcal19%

Protein

14.4g24%

Total Fat

35.4g64%

Carbohydrate

0.1g0%

Dietary Fiber

0.0g0%

Calcium

4.0mg1%

Iron

0.5mg7%

Zinc

2.5mg25%

Vitamin A

8.0μg1%

Vitamin C

1.0mg1%

Vitamin D

0.3μg4%

Vitamin E

0.3mg5%

Typical Serving

1人前（200g）= 772 kcal